Dr.Chandrakant Sardeshmukh

Music Therapy with Dr. Chandrakant Sardeshmukh

CLUSTER EXTENSION PROGRAMS GROUP REVIEW FORM (1)

Name of Course: MUSIC THERAPY – Dr Chandrakant Sardeshmukh

Date: 10 th March 2005

Venue: Mercedes College, 540 Fullarton Rd Springfield. SA 5034

Names of schools participating

Blackfriars Priory School
Cabra Dominican College
Mercedes College
Mount Carmel College
Our Lady of the Sacred Heart
Siena College
St Michael's College
St Aloysius College
Thomas More College

What was the course about?

Music can effect how you think and feel.
Indian music (sitar) can relax your body and mind.
Music can be used for health and healing.
We experienced different feelings and then had a discussion.
People can come together and make other people happy.
Music vibrating throughout your whole body. It relieved my stress and certainly helped me through my healing process of my back injury.
Releasing tension.
Mind and body alignment
Releasing what's going on in your body.
Tuning into your self. It made me feel great.
Feeling the energy so it can relieve stress and make you feel light as a feather.
Music vibrates through our body and blood and helps us to relax and feel happy and better about ourselves.
The importance of a balanced life.
It was about someone else's culture.
Music is a science.

What did you learn from attending?

By doing this my body became more peaceful.
Music makes you feel different things. The sitar makes you feel refreshed, light and different to anything else – a great experience.
The different ways that music can soothe the body and help release stress. How it can help by making different parts of the body vibrate and release blocks.
An opportunity to experience and reconnect and allow my body just “to be”. A chance to listen and respond.
Music is very soothing. It is a good way to relax after sport or after school.
Finding more time for myself and relax and reflect more rather than trying to work around a busy life and forgetting to chill out by yourself.
Relieved stress and tension from my body. (2)
Food and sleep are important.
That I had quite a lot of tension in my knees and legs.
Music is a science and sitars are made from pumpkin wood. Music can alter your mental state and relax the body.
That my life is very stressful and that I need to set time aside for myself to relax.
Music is very strong and is very easy to relax your body.
Music can be used for therapy and relaxing.
That you have to eat right and look after yourself properly. That music vibrates through your body helping you to relax.
That different types of music relax different body parts and that it does it to everyone differently.
The world is stressful and we need to stop and think about ourselves.
Music vibrates through our body and makes us happy and energetic.
Vibrations are good for the body and give you energy.
I think too much to be relaxed by music.
Particular types of music can make you feel certain ways, vibrations and feelings.
There are things you can do to release your body of tension to lead to a happier life.
I learnt to really tune into myself. It made me think about myself.
How music helps people to relax and keep a calm state. How different types of music do different things. How my body uses music.
Music can bring great benefits through its vibrations. You have to believe to be able to benefit from it.
This makes people feel good and I feel good too.
I found that after listening to the music I felt very relaxed and light. I learnt that by listening to music I can relieve stress and open my mind. I was a very enlightening and interesting session.
That I need to eat better and that music affects how I think.

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